Symptoms

Back pain is one of the most common reasons people visit a chiropractor. The pain can be acute or chronic and can affect everything from work ability to quality of life. Common symptoms include:

• Pain or stiffness in the lower or upper back
• Pain radiating down the legs (sciatica)
• Difficulty bending forward or twisting the back
• Muscle tension and tenderness
• Poor posture and fatigue in the back

Common Causes and Diagnoses

Back pain can have many different causes, and chiropractors treat several of them, including:

• Lower Back Pain – Caused by overuse, poor posture, or muscle imbalances.
• Sciatica – Nerve pain radiating down the legs due to pressure on the sciatic nerve.
• Herniated Disc – Occurs when a spinal disc presses against a nerve, causing pain and numbness.
• Facet Joint Syndrome – Pain from the joints between the vertebrae, often related to stiffness and reduced mobility.
• Acute Lumbago (Back Sprain) – Sudden pain in the lower back, often related to overloading or improper movement.

Consequences

If back pain is left untreated, it can lead to long-term problems affecting the whole body. Common consequences include:

• Chronic pain and reduced quality of life
• Decreased mobility and impaired physical function
• Increased risk of stress and sleep problems
• Secondary issues such as neck and shoulder pain
• Impact on work ability and daily activities

Treatment

Chiropractic care can be an effective solution for back pain. Through adjustments and other techniques, a chiropractor can help to:

• Reduce pain by restoring normal function to the spine
• Improve mobility and flexibility in the back muscles
• Reduce inflammation and muscle tension
• Provide individualized advice on posture, exercise, and ergonomics

Scientific studies support chiropractic care for back pain:

• A study published in Journal of the American Medical Association (JAMA) showed that patients with lower back pain who received chiropractic treatment had better pain relief than those who received conventional medical care. (Goertz et al., 2018)
• A systematic review in Spine found that spinal manipulation can be a safe and effective treatment for acute and chronic back pain. (Paige et al., 2017)
• A randomized controlled study in Annals of Internal Medicine showed that patients with back pain who received chiropractic care had better pain relief and function than those who only received painkillers. (Bronfort et al., 2012)

Summary

If you’re experiencing back pain and want a natural and long-term solution, chiropractic care may be an effective alternative. As a licensed chiropractor in Gamla Stan, Stockholm, I offer treatments to relieve your pain and improve your mobility. Book an appointment today and take the first step toward a pain-free life!