Symptoms

Pain, numbness, or weakness in the arms and legs can be signs of underlying neuromusculoskeletal issues. Common symptoms include:

• Radiating pain from the neck or back down the arms or legs
• Numbness and tingling in the fingers, hands, feet, or toes
• Weakness in the arms or legs
• Reduced mobility and stiffness in joints
• Muscle cramps or tension

Common Causes and Diagnoses

Neuromusculoskeletal issues affecting the arms and legs may include:

• Herniated Disc – When a spinal disc presses on a nerve root, causing radiating pain down the arms or legs.
• Sciatica – Irritation of the sciatic nerve can cause pain radiating from the lower back down the leg.
• Carpal Tunnel Syndrome – Nerve compression in the wrist that can cause numbness and pain in the hand.
• Cervical Radiculopathy – Nerve involvement in the neck leading to pain and weakness in the arms and hands.
• Piriformis Syndrome – Muscle tension in the gluteal muscles can compress the sciatic nerve, causing radiating pain in the leg.

Consequences

If left untreated, these symptoms can lead to:

• Chronic pain and decreased quality of life
• Reduced strength and coordination in the arms and legs
• Limited mobility and ability to perform activities
• Increased risk of nerve damage and long-term issues

Treatment

Chiropractic treatment can be an effective method to relieve pain and improve function in neuromusculoskeletal issues. The treatment may include:

• Spinal and Joint Adjustments – To reduce pressure on nerves and improve mobility.
• Myofascial Therapy and Stretching – To alleviate muscle tension and increase flexibility.
• Nerve Mobilization – Specific exercises to reduce nerve irritation and improve nerve function.
• Ergonomics and Movement Pattern Advice – To reduce recurring stress on the nervous system.

Scientific studies have shown that chiropractic care can be effective in treating these issues:

• A study published in Spine found that spinal manipulation can be effective in treating radicular pain in the arms and legs. (Peterson et al., 2013)
• A randomized controlled trial in The Journal of Manipulative and Physiological Therapeutics showed that patients with sciatica experienced improved pain relief following chiropractic care compared to conventional treatment. (McMorland et al., 2010)
• A systematic review in European Spine Journal reported that spinal manipulation can improve function and reduce pain in lower back issues and sciatica. (Rubinstein et al., 2018)

Summary

If you experience pain, numbness, or weakness in your arms or legs, chiropractic treatment may be an effective and natural solution. As a licensed chiropractor in Gamla Stan, Stockholm, I offer a personalized treatment plan to alleviate your issues and restore optimal function. Book an appointment today to take the first step toward a pain-free life!

Common Conditions in the Arms and Legs That Chiropractors Treat

Symptoms You Might Experience

Pain and dysfunction in the arms or legs can really limit your daily life. Whether it’s discomfort when lifting, gripping, walking, or even standing for long periods, these issues can make everyday tasks feel like a challenge. Some of the most common symptoms include:

• Aching or stiffness in the shoulders, elbows, wrists, hips, knees, or feet
• Difficulty lifting, gripping, or walking
• Pain that radiates down the arms or legs, or a feeling of numbness
• Reduced movement and flexibility
• Inflammation or swelling around the joints

Common Causes and Conditions We See

As chiropractors, we often help patients with issues in the arms and legs that are related to the muscles, joints, and nerves. Here are a few of the conditions we frequently treat:

• Shoulder Impingement – When soft tissues in the shoulder joint get pinched, leading to pain and limited movement.
• Tennis Elbow (Lateral Epicondylitis) – Overuse of the forearm muscles causing pain around the elbow.
• Carpal Tunnel Syndrome – Compression of the median nerve in the wrist, often resulting in numbness, tingling, and pain in the hand.
• Hip Dysfunction – Misalignment or muscular imbalances that affect how the hip moves, often causing stiffness or discomfort.
• Runner’s Knee (IT Band Syndrome) – Pain on the outside of the knee due to overuse or strain on the connective tissue.
• Plantar Fasciitis – Inflammation of the connective tissue along the bottom of the foot, often causing heel pain, especially first thing in the morning.

What Happens If It’s Left Untreated?

If these kinds of issues aren’t addressed, they can lead to:

• Chronic pain and ongoing inflammation
• Difficulty performing daily activities or exercising
• Reduced muscle strength and joint mobility
• Risk of secondary injuries, as your body may start compensating in unhealthy ways

How Chiropractic Care Can Help

My approach focuses on restoring healthy movement and reducing pain in a natural way. Chiropractic treatment can include:

• Joint Adjustments and Mobilizations – To improve movement and reduce pressure on joints and nerves
• Soft Tissue Therapy and Trigger Point Work – To release muscle tension and improve circulation
• Rehabilitation Exercises – To strengthen the muscles and improve stability in the affected areas
• Ergonomic Advice and Lifestyle Guidance – To help prevent the issue from returning and to promote healthier movement patterns

What the Research Says

Chiropractic care is backed by scientific research for many of these conditions:

• A study published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic adjustments combined with soft tissue therapy can reduce pain and improve mobility in shoulder conditions (Brantingham et al., 2011).
• A review in Manual Therapy showed that manual treatments, including chiropractic care, are effective for treating tennis elbow and other overuse injuries (Bisset et al., 2006).
• A randomized controlled trial in Spine demonstrated that chiropractic care, together with specific exercises, helped improve function and reduce pain in people with knee problems (Deyle et al., 2005).

In Summary

If you’re dealing with pain or limited movement in your arms or legs, chiropractic care can offer a natural and effective solution. As a licensed chiropractor based in Gamla Stan, Stockholm, I provide tailored treatments to help reduce your pain and restore your mobility. Book an appointment today and take the first step toward a pain-free, active life!